Category Archives: Uncategorized

Well hello there 2016.. wait, is it almost February?

When I first came to yoga I didn’t realise at that stage how much my life would change, or at that stage how much it needed to to change. All I knew was that I was having crippling panic attacks … Continue reading

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I’ve got my game face on…

Well its been over three long weeks since my last post. I have been grappling with what to write about. I swing on a pendulum between over sharing and not sharing enough. However, I have to be true to myself … Continue reading

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The Naked Yogis

What a way to celebrate International Yoga Day. I find myself in a dark room softly illuminated by the glow of candles. Outside there is a wild and wooly storm, the wind and rain lashes against and rattles the window. … Continue reading

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Attitude is EVERYTHING

First things first, the ride I said I was going on totally happened today… High fives all round! Secondly, I want to touch on exercising with your partner. Yesterday I said to MOB that some of my family wanted to … Continue reading

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Trick me twice, shame on me…

I love my dog more than words, as you may have picked up from my previous blog posts. He is a 10 year old bullmastiff x german shepherd who looks and acts a lot like Scooby Doo. He is a … Continue reading

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Everyone give yourselves a nice big hug!

Why? Why not? It is probably exactly what you need. I bet today you have been beating up on yourself about something. You indulged in too many drinks last night. You skipped your gym class or ate your body weight … Continue reading

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It’s oh so quiet… you may have been thinking..

You try blogging… actually make that do ANYTHING AT ALL… with NO internet! I am officially completely lost without the internet. As you know, MOB and I moved house last week and have spent the best part of a week and a half negotiating … Continue reading

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